tag:blogger.com,1999:blog-320758152011-12-21T23:25:15.155-08:00mostly on YOGA,but other posts too come from time to timealokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.comBlogger371100tag:blogger.com,1999:blog-32075815.post-79858047454380335792011-12-21T23:25:00.001-08:002011-12-21T23:25:15.166-08:00

ALOK

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-82665496791766095342009-05-07T21:39:00.000-07:002009-05-11T20:45:14.229-07:00

The word 'YOG' is coined by the root word in sanskrit 'YUJ' . And the word yoga means ..to combine something.So while doing yoga we combine our outer body postures with the internal organs and glands.Also ..every where in ancient yoga training it is stated again and again with impression that we have to control our breath(may b..hold it in,or out ..or breathing slowly ..as stated there) and also

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com1tag:blogger.com,1999:blog-32075815.post-57059776355997594182009-05-05T20:16:00.000-07:002009-05-07T21:38:49.608-07:00

योगासनों और प्राणायाम के बीच घनिष्ट सम्बन्ध है प्राणायाम करने के लिए साधक को सर्वप्रथम पद्मासन ,स्वस्तिकासन और सुखासन जैसे आसन सिद्ध करने चाहियेजब आप किसी भी आसन पर लगभग तीन घंटों तक शरीर को तनिक भी हिलाए बिना बैठ सकें तभी उस आसन पर सिद्धि या प्रभुत्व पा लिया है - ऐसा कहा जा सकता है / प्रारंभ में ऐसा करना बड़ा कठिन लगेगा ,इसलिए पहले स्वानुकूल आसन लेकर अनुलोम - विलोम प्राणायाम करें धीरे धीरे

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-28867954710487215912007-10-16T00:00:00.000-07:002011-10-09T09:29:46.988-07:00

I began on Sheershasan some months back and I am hopeful that this post is going to be a detailed and thorough review on this Yoga pose that impresses me the most. First we'll begin with hindi version and below that you'll have it all translated in English too.शीर्षासन'शीर्ष' अर्थात 'सिर' या 'मस्तिष्क' l इस योगासन को करते समय पूरा शरीर सिर के आधार पर टिकाना और स्थिर रखना होता है, तो संभव है कि

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-42645301343189876852007-09-14T00:39:00.000-07:002007-09-14T01:31:43.368-07:00

सुर्यनामस्कर करते समय निम्नलिखित प्रार्थना करने के बाद हर आसन के साथ सूर्यदेव के विभिन्ननामो का उच्चारण करके उन्हें मन ही मन प्रणाम करें While doing suryanamaskar,one should chant the following mantra/prayer and then at each specific posture one should chant the different sanskrit synonyms of sun,the lord.The prayerll ध्येय: सदा सवितृ मंडल मध्यवर्ती नारायण: सर्सिजासन संन्निविष्ट:केयुर्वान मकर

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-27380836517946635532007-07-11T00:08:00.000-07:002007-07-11T00:27:19.079-07:00

I know a lot is going towards unleashing the secrets of veda and ancient Indian sciences.My blog that currently have topics on YOGA,will b shifted more towards translating and explaining sanskrit verses(shlokas),which have been my passion since school days.Just to start with,i can remember one verse and its meaning,here it is..ll अमंत्रं अक्षरं नास्ति नास्ति मूलं अनौषधं अयोग्यम पुरुषः नास्ति

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com1tag:blogger.com,1999:blog-32075815.post-37867042197286078632007-07-10T23:54:00.000-07:002009-05-11T23:36:07.247-07:00

सूर्यनमस्कार अर्थात् भगवान सूर्यनारायण की वंदना । आयिये हम इस 'आसनों के सम्राट' का अलंकरण पाने वाले ,सर्वरोग-हर आसन के बारे मे कुछ और जानें । यह अत्यंत प्राचीन भारतीय व्यायाम-पद्धति है । प्रात:काल पूर्व दिशा में खड़े रहकर शांत चित्त से भगवान सूर्यनारायण कि स्तुति करते-करते सूर्यनमस्कार किया जाता है ।इसे हमेशा खुली जगह और स्वच्छ जगह मे किया जाना चाहिऐ । कभी भी इस आसन को (..किसी भी आसन को ) आप अपनी

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-90260496379881224972007-07-10T23:33:00.000-07:002007-07-11T00:33:37.305-07:00

Two gurus from India are emphasising over pranayam these days.One is Sri Sri Ravishankar ji,and Shri Ramdevji Maharaj.A NEW spiritual revolution seems to be sweeping through people's living rooms. In this 24x7 era, everything is home delivered, now including your daily fix of spirituality. Riding on the satellite channel route, spirituality has grown by leaps and bounds, creating a new breed of

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-67661933353456076362007-07-05T20:36:00.000-07:002011-10-09T07:06:07.741-07:00

सूर्यनमस्कार अर्थात् भगवान सूर्यनारायण की वंदना । आयिये हम इस 'आसनों के सम्राट' का अलंकरण पाने वाले ,सर्वरोग-हर आसन के बारे मे कुछ और जानें । यह अत्यंत प्राचीन भारतीय व्यायाम-पद्धति है । प्रात:काल पूर्व दिशा में खड़े रहकर शांत चित्त से भगवान सूर्यनारायण कि स्तुति करते-करते सूर्यनमस्कार किया जाता है ।इसे हमेशा खुली जगह और स्वच्छ जगह मे किया जाना चाहिऐ । कभी भी इस आसन को (..किसी भी आसन को ) आप अपनी

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-63059581246350786692007-06-13T04:31:00.000-07:002007-06-13T04:33:48.096-07:00

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-16828297184219315472007-05-14T03:21:00.000-07:002007-05-14T03:44:13.454-07:00

यह आसन कहलाता है वज्रासन । यह योग के प्रारम्भिक आसनों मे से एक है । इसे करने से पैरो कि शिराये सुदृढ़ होती है और भोजन का पाचन अच्छी तरह से हो जता है । यही एकमात्र आसन है जिसको कि भोजन के तुरंत पश्चात् करने मे लाभ है ।This yoga posture is exceptionally useful in the proper secretion of all digestive juices.It also initiates motion in the intestine muscles.This asan strenghtens the muscles and

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-75396401646072226252007-05-03T22:07:00.000-07:002011-10-09T07:09:51.307-07:00

This is me

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-65026623417108199952007-03-02T08:01:00.000-08:002007-03-02T08:33:43.759-08:00

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-71688339745346293242007-03-02T07:55:00.000-08:002007-03-02T08:01:10.680-08:00

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-3082822265155965042007-02-26T23:45:00.000-08:002007-02-26T23:48:43.464-08:00

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-53186087023243716622007-02-25T08:45:00.000-08:002007-02-25T08:47:01.112-08:00

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-13222486375480128052007-02-23T23:05:00.000-08:002007-02-23T23:10:35.164-08:00

i m sure sex- ratio in yoga would b very near to 500 men for every 1000 women.

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-58196935033305308162007-02-23T22:56:00.000-08:002007-02-23T23:04:09.450-08:00

A confession:: This blog was satarted in the begining with a good cause,, writing my experience with YOGA and explaining what specific deseases it can cure .But i handed it over to another guy who thought he had more time and expertise than me to make this blog look good,and result,it went out of track hugely.Now my blog is again on the track,and i expect it will now provide more than just yoga

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1166103496755906042006-12-14T05:30:00.000-08:002006-12-14T05:38:17.170-08:00

Study in the USA - Learn English here! ESL schools, English ...The best resource on TOEFL and English as a Second Language (ESL) programs, colleges, universities, and boarding schools in the USA and Canada.www.studyusa.com/ - 12k - ::..::..::::............................................................................Study in the USA - Resource GuideRead these articles from the popular Study in

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1164309802705869162006-11-23T11:01:00.000-08:002006-11-23T11:23:24.866-08:00

in linkinparkbr videos, the audio is syncronized... i have one more, chester performs 'paradise city': mp3: http://www.megaupload.com/?d=2OJ9QFSG http://rapidshare.de/files/36609868/all-star-tribute-band_feat_chester_paradise- city_linkinparkbr.com-wesleybr.mp3 http://www.sendspace.com/file/inhpeovideo: http://www.megaupload.com/?d=PXXJYNDE http://rapidshare.de/files/36628695/

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1164308475872307212006-11-23T10:53:00.000-08:002006-11-23T11:01:16.080-08:00

A murder inside the Louvre and clues in Da Vinci paintings lead to the discovery of a religious mystery protected by a secret society for two thousand years -- which could shake the foundations of Christianity.. The Da Vinci Code dvd rip1)http://rapidshare.de/files/33185095/tdvc-rental-dvdr.part01.rar.html2)http://rapidshare.de/files/33185160/tdvc-rental-dvdr.part02.rar.htmlfrom other userhttp://

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1164306942120740752006-11-23T10:32:00.000-08:002006-11-23T10:35:42.550-08:00

Bluetooth products have a certain cachet. They are sexy and smart-looking, they are small and they can be fun to use. But supporting them from an enterprise IT perspective can be a real toothache, and may require some significant extractions, or at least careful planning.Bluetooth is short-range wireless, meaning it covers a range of about 25 feet. Its most popular implementation has been

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1164183372223151122006-11-22T00:15:00.000-08:002006-11-22T00:16:12.426-08:00

Anapod Explorer, made by music lovers for music lovers. Finally, iPod software that integrates your iPod into Windows the way it should have been, and then brings you tons of cool features you won’t find anywhere else. All in a 1MB package. You like?Windows Integrated, What Else?What could be more natural, simple, and powerful than accessing your iPod as a device in My Computer? Browse your iPod

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1163966880573251242006-11-19T12:02:00.000-08:002006-11-19T12:08:00.876-08:00

On Monday morning, I woke up, made a cup of coffee, settled down in front of my PC, and downloaded the recent Hollywood blockbuster Peter Jackson's King Kong from the Internet. And I wasn't even using a video pirating tool such as Bit Torrent, which I'll discuss in a moment. No, this time it was all legit: King Kong and other recent Hollywood hits are now available from video-download services

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1163966188227233582006-11-19T11:32:00.000-08:002006-11-19T11:56:28.630-08:00

No one can 'make' you succeed. If you succeed it's because you madethe DECISION yourself to do it.Your closest friends and relatives cannot help you make thisdecision. They have their own life and you have yours. They canhelp you, but basically any success or failure you have is on yourshoulders.Here's what it comes down to:What you do with your life is your responsibility. You are the onlyone

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1163964716433008352006-11-19T11:13:00.000-08:002006-11-19T11:31:56.976-08:00

looking for a fragrance that has a powdery scent to it. I don't care for florals or heavy frangrances. I am looking for something that has a light clean scent to it, but still has some sort of pleasant smell to it.What Bath & Body works frangrances have a powdery scent?........If you like melon try the melon melody body spray. Or a nice contry apple YUM. I pesonaly like vanilla because its simple

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1163543350497740282006-11-14T13:48:00.000-08:002006-11-14T14:29:11.026-08:00

Diamond tools are cutting tools which contain diamond segments for cutting through a wide variety of materials which other cutting tools cannot. The segments are composed of diamond crystals and Powder metal which form the bond, or 'matrix', of the segments.The bond is one of the prime factors when selecting which tool to use for cutting a specific material depending on how hard, or abrasive, the

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1163364796802767082006-11-12T12:46:00.000-08:002006-11-12T12:53:16.976-08:00

Starting Points Searching the WebAlta Vista (DEC)ExciteInfoSeekLycos Home Page and Search SystemWebcrawlerYahoo Subject Indexes@LA - the guide to Greater Los Angeles and Southern CaliforniaBioMedNetBiology Internet Resources List (Gopher)Biomedical Engineering (INDEX)College and University Home PagesHealth AtoZ - A premier search engine for Health and MedicineMacintosh Software Archive (

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1163364376282994942006-11-12T12:44:00.000-08:002006-11-12T12:46:16.730-08:00

Access Excellence (Genentech) The Apple Virtual CampusElectronic Visualization Laboratory (UIC)Fermilab Education OfficeThe Franklin Institute Virtual Science MuseumGallery of Interactive On-Line GeometryThe Global Campus7.01 Hypertext Books (MIT)Macintosh Educators Home PageMathematical VisualizationMath-Net Links to the Mathematical WorldNational Library of Medicine (HyperDoc)NSF Metacenter

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1163364178893210482006-11-12T12:34:00.000-08:002006-11-12T12:43:01.113-08:00

Guide to Computer VendorsApple ComputerAPS TechnologiesCabletronCompaqDaystarDellDigital Equipment CorporationFarallonGlobal Village CommunicationHewlett PackardIBMInterConLaCie LimitedMetrowerksMotorolaNECPowerComputingQuantumSilicon Graphics HomepageSun Computers ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::Adobe Systems, Inc.Aladdin SystemsClarisCorel Corp. (CorelNet)Everything

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1163279494952451862006-11-11T12:56:00.000-08:002006-11-11T13:11:35.160-08:00

IMPORTANCE OF PROPER INSTRUCTIONS

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1163253042761360642006-11-11T05:33:00.000-08:002006-11-11T05:50:43.776-08:00

its this- ASK A QUESTION..AND..ANSWER A QUESTION!! AND GET PAID FOR BOTH .EARlier i didnt blived but once i got my first $10 in less than 12 days i became its fan.The source of money generation is ofcourse ,,sponsers again,,but the difference is that THIS SITE has honest commitments.And anything which is free on net ,mostly proves to b legit,my exp.

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1163100608320753342006-11-09T11:23:00.000-08:002006-11-09T11:30:17.180-08:00

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1160983723667548392006-10-16T00:24:00.000-07:002006-10-16T00:28:43.850-07:00

HI,I M 26YRS, FROM INDIA.

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1159941776994189192006-10-03T23:00:00.000-07:002006-10-03T23:02:57.190-07:00

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0tag:blogger.com,1999:blog-32075815.post-1158911845807236872006-09-22T00:43:00.000-07:002009-05-11T23:47:12.109-07:00

This is called SHEERSASAN.It has the word meaning,'of the highest order'.This posture is well known ,if u watch swimming(diving),but mind it its the toughest one ,thats very risky for starters, and because its toughest ,it has the most advantages.T is said that if u do SURYANAMASKAR and SHEERSHASAN regularly,no need to do other asanas.

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com6tag:blogger.com,1999:blog-32075815.post-1158661914653551172006-09-19T03:28:00.000-07:002009-04-23T00:08:28.878-07:00

alokhttp://www.blogger.com/profile/11313563876105968294noreply@blogger.com0