Friday, September 22, 2006

Toughest but the best ! The S H E E R S H A S A N


This is called SHEERSASAN.It has the word meaning,'of the highest order'.This posture is well known ,if u watch swimming(diving),but mind it its the toughest one ,thats very risky for starters, and because its toughest ,it has the most advantages.T is said that if u do SURYANAMASKAR and SHEERSHASAN regularly,no need to do other asanas.

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6 Comments:

Blogger sandy said...

Good job brother,i know many other better ways to fool the world.You would say u doing the sheersasana in the picture,tell me how long can u do this.

3:05 AM  
Blogger dew said...

are u a yoga instructor?why didnt u made a detailed profile of u.Good looking gentleman,from which country u blong,where is udapur

3:12 AM  
Blogger alok said...

Sandy bhaiya,ok u are elder,so can comment anything u think right,but dont spoil my page.Its a page published with honest intentions.

3:16 AM  
Blogger sandy said...

sorry dear ;:})

3:46 AM  
Blogger dr_neha said...

Amazing posture this is,i know.how long u can do it and how to start .post all the details as early as possible.see u

3:50 AM  
Blogger kamal said...

hey i'm 21 and i want to know if i can increase my height by doing yoga..or any other way to increase it

i just want to grow 1-2 inches taller...im 5'4"

11:52 PM  

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